Aging nerves may explain why elderly drink less
It is known that older people tend to get less satisfaction from drinking water when they are thirsty, and that compared with younger adults, they drink less -- a fact that increases their risk of dehydration and heat illness on hot summer days.
In the new study, Australian researchers used a brain imaging technology called positron emission tomography (PET) to examine the mechanisms that might underlie this age difference.
The study included 12 healthy older men with an average age of 68, and 10 men with an average age of 24. The researchers gave each man an infusion of saline to make them thirsty, then let them drink as much water as they wanted.
They found that, on average, the older group drank only half as much water as the younger group, despite having similar salt levels in their blood and a similar response in a brain region called the anterior cingulate cortex (ACC).
Previous research has shown that the ACC is activated in response to thirst. These latest findings suggest that, in older people, this response may be prematurely shut down.
"Our findings suggest that the brain activity in the anterior cingulate cortex that subserves our motivation to drink when thirsty more rapidly turns off in elderly people after they drink a small amount of water," Dr. Gary Egan, one of the researchers on the study, told Reuters Health.
"This explains why older people drink less even though they have achieved a similar degree of thirstiness as younger people," explained Egan, of the University of Melbourne.
The findings are published in the early online edition of the Proceedings of the National Academy of Sciences.
Since the actual brain response to thirst was similar in younger and older men, Egan and his colleagues speculate that age-related changes in the nerves supplying the brain may be at work.
Egan explained that as we age, there may be changes in the "input" from nerves in the mouth, throat and stomach that sense how much water we've consumed.
According to the researchers, older adults should be careful to drink enough water on hot, humid days or when they are exercising -- possibly taking scheduled water breaks instead of relying on their thirst signals.
"The finding is particularly relevant to ensuring that older people drink regularly and in sufficient quantities, particularly during hot periods," Egan noted.
SOURCE: Proceedings of the National Academy of Sciences Online Early Edition, December 17, 2007.
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